Your Path To Peaceful Eating

The Emotional and Disordered Eating Nutritionist

Are food struggles holding you back from enjoying life fully?

  • Constant guilt over your lack of ‘willpower’?

  • Feeling overwhelmed with dietary restrictions?

  • Worrying about weight instead of enjoying life?

  • Feeling trapped in a cycle of restriction and bingeing?

  • Don’t feel ‘safe’ around food?

    Recovery is possible…

Glass jar with blueberries and strawberries, open lid, white background

Find your freedom...

Experience freedom, joy and confidence in your relationship with food.

  • Learn to let go of self-blame—your struggles with food aren’t about willpower.

  • No more guilt—ditch the "good" and "bad" food mindset for good.

  • Break free from the food obsession and reclaim your mental space.

  • Enjoy eating without fear of losing control or overindulging.

  • Step off the dieting rollercoaster and into lasting food freedom.

Person holding a bowl of salad with greens and lentils

You are not alone in this journey.

Special areas of interest:

  • Binge Eating

  • Binge Eating Disorder

  • Compulsive Eating

  • Bulimia Nervosa

  • Support for people living with obesity (on or off weight loss medications)

  • Yo-Yo Dieting

  • Emotional Eating

  • Health Concerns Combined with Eating Disorders

  • Restrictive Eating behaviours

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